Posted in Articles

Being Humble Without Self Depreciating

This something I’ve wanted to pen down but got the needed boost after seeing Issa Rae’s speech for Women In Film Gala. As humans, women especially humility is a required quality. This is great, especially for me as a Christian. However, I’ve realised that it has become very easy to reduce yourself to accommodate others and feed their ego.

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Posted in Beauty & Style, Lifestyle

My Growth Retention Hair Care Regimen as a Busy Professional

Yay! Hope you enjoyed refreshing old posts with me for May. I’m going to be posting my updated hair care regimen. I cut my hair (before picture at the end) because it was hard to manage as I got very busy, however, I managed to grow about 5 inches from January to June. This regimen is subject to change but this is what works for me currently as a busy professional in the Nigerian (Lagos) climate, with 4b/4c hair, high-porosity and high-density hair trying to retain length. So stick around if you are a busy naturalista. Continue reading “My Growth Retention Hair Care Regimen as a Busy Professional”

Posted in Food & Health

Ofada Rice And Ayamase Stew Recipe

Ofada rice is made using the local rice grown in Nigeria. It is different from the typical rice because it is more difficult to mill and polish, therefore some or all of the rice bran is left on the grain, strengthening the flavour and making it more nutritious than the more common rice imported. While it is indigenous to the Yoruba people (Ogun state specifically), it is now a party staple in major cities of the country (and beyond). As usual, I’ll be showing you a super fun and easy way to prepare ofada rice and the stew made specially for it called ayamase.

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Posted in Lifestyle

Dealing With Painful Menstrual Periods (2) – A professional guide

This is the second and final part of the menstrual cramps series. This part focuses on the cause, susceptibility and treatment options. I spoke to Dr. Yemisi Bokinni, a medical doctor and health researcher from London, who provided an overall guide to this post. She has also covered heavy flow on her Daily Run Africa platform.

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Posted in Lifestyle

Dealing With Painful Menstrual Periods (1) – Nightmares of a few

This is my late arrival to celebrating women’s month. Periods is something that is still unfortunately regarded as taboo. Something to be discussed in whispers, something disgusting. I believe it is simple biology and proper discussions need to be held on it to break the power of the myths woven around it. This is a two-part post on painful periods. The first explores the personal stories of women I know and admire, while the second is getting professional advice on how to better manage it. The intention of this is to provide help to women who have painful periods but are ignorant about it or lack access to a gynaecologist.

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Posted in Food & Health

How To Make Party Worthy Jollof Rice (Without Tomato Paste) And Honey Glazed Turkey

I had to include party worthy in the title because jollof rice lovers know there is jollof rice, party jollof rice and concoction rice. Out of which we love party jollof rice the most, rave about it and use it as our claim to culinary fame. I am all about holistic living and hence do not like sachet tomato (puree) paste. Some people have argued by adding it is the only way to achieve proper jollof rice in all its orangish-red glory… I disagree.

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Posted in Food & Health

Hibiscus Cooked Yam (zobo yam) and Peppered Chicken Stew Recipe

I didn’t plan to post the recipe of this meal because it seems strange but it is delicious, I promise. The idea of this food came when I had extra hibiscus tea and decided to make good use of it. And like most of my recipes, it is very easy to make, specially created for the busy and lazy. 😎

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