Buying local rice made me prepare this meal. While the amount of palm oil required takes it from healthy to healthish, it still worth making. The difference between native jollof rice (also called iwuk edesi) and the conventional jollof rice is the local/village inspired flavour. Rather than tomatoes, thyme, etc, this recipe will come alive with palm oil, ugu, smoked panla and more.
I am writing this post with faith, believing there is an end to the current pandemic and people will want to go out after it is all over. For my second dine out of the year, before social distancing was required in Nigeria, I decided to go to Zolene Restaurant in Ikoyi. I got invited to their menu tasting. Unlike Eko Hotel, I’ve eaten in Zolene before and the experience was great but I notice they totally took off old options from their new menu and that broke my heart.
I recently went on a mixed pepper stir fry craze and I’m dragging you into it. I made it with baked chicken paired with grilled yam, rice and beans, rice and plantain. The focus will be on the stir fry with short notes on each of the accompaniment.
Fun Fact – Bell peppers have more vitamin C than oranges, so this recipe is bursting with loads of vitamin C.
I typically don’t like eating out, I’d rather make my food myself than be disappointed by unpleasant food. Anyway, a while ago, I decided to eat out at the Eko Hotel and Suites, and it was wonderful! So, I want to share my experience and I’m considering visiting another place soon. I’ll be reviewing the food, ambience, and service.
*This is not a sponsored post.
The food section of this blog is not reflective of how much I love beans. So to make up for that, I’ll be sharing a simple beans and yam porridge recipe you can use to make eating beans healthier and more delicious.
Plantains are a rich source of vitamin A, B6, C and magnesium, potassium and fiber. It is also great for the heart and bones. Garden egg leaves are locally known for “giving blood”. I was feeling dizzy one time and when I tried to reach out for ugu (pumpkin leaves) to use with my prescribed iron supplements, garden egg was offered instead. It contains vitamin B, C and potassium and calcium. This recipe is truly packed with a lot of goodies.