This is the second and final part of the menstrual cramps series. This part focuses on the cause, susceptibility and treatment options. I spoke to Dr. Yemisi Bokinni, a medical doctor and health researcher from London, who provided an overall guide to this post. She has also covered heavy flow on her Daily Run Africa platform.
Continue reading “Dealing With Painful Menstrual Periods (2) – A professional guide”
This is my late arrival to celebrating women’s month. Periods is something that is still unfortunately regarded as taboo. Something to be discussed in whispers, something disgusting. I believe it is simple biology and proper discussions need to be held on it to break the power of the myths woven around it. This is a two-part post on painful periods. The first explores the personal stories of women I know and admire, while the second is getting professional advice on how to better manage it. The intention of this is to provide help to women who have painful periods but are ignorant about it or lack access to a gynaecologist.
Continue reading “Dealing With Painful Menstrual Periods (1) – Nightmares of a few”
This post is being made by request, although the questions were actually “what do you eat in a day?”, how do you eat/prep healthy meals on a workday?”. I decided to show my whole routine so people whose typical day mirrors mine can learn new tricks and get a fresh perspective of managing their time to live a holistic life.
Continue reading “A Day In My Life”
As I relaunch my blog, I thought about all the cool names to name my blog, which seemed fitting since I want to establish myself as a brand – a purpose driven woman. However, I still stuck to OnyinyeOlufunmi, a combination of my first (Igbo) and middle (Yoruba) name because I don’t think anything else captures my essence. Not either of them alone, but as it, delicately woven together to reflect who I was, I am and will be.
Continue reading “From The Dandelion, Came The Bamboo.”
It is with great pleasure that I announce the reopening of my blog on the 10th of January 2019. It may seem far away but it’s only about 10 weeks 😉. I can’t wait to reconnect with you all again.
Some of my readers and friends have been sending concerned messages asking where I am, if I’m safe. I’ve been out of reach for a month both online and offline. This post is a testimony kind of post. I’m so grateful to be alive and to be loved. I was robbed while on a trip but it was not just any type of robbery, it was scary but I’m super grateful to God for preserving me and helping me learn from it.
Continue reading “Break And Growth”
I could not resist capturing the beautiful flowers.
It’s been a while I have written about myself, life or a short story. Of course, I’ve been writing; but about things, not feelings because life got in the way. I started the year on a high note. I was happy, some weeks into my final year, my family was healthy, work was fine, I had plans and the world was beautiful.
Continue reading “Happy And Strong In My Language “
Yesterday, I was at a wedding party when a little girl of about 3 (I think) tugged at my gown and wanted me to carry her. I looked up and saw her father smiling and gesturing that I could carry her. She is a cute baby; she smelt of coconut oil and vanilla extract so I didn’t put her down even when my arms started to ache.
Continue reading “Picture Consent and Social Media”
Personally, minimalism for me is being able to live free from expectations, pressure and worry. I don’t have to impress anyone with what I get, have or be pressured into buying something I absolutely do not need. It doesn’t necessarily mean giving up on nice things, but truly appreciating and enjoying life more especially the ordinary days and in simple ways.
Continue reading “Becoming A Minimalist “
When people ask me what I do for fun, I always list reading. Keep in mind that the others do not exceed five and they are seemingly boring things. I love books or should I say storytelling. I have been reading as far back as I can remember and I have been writing stories since 7 (a story for another day).
Continue reading “A Bibliophile and Her Bucket List “