Posted in Food & Health

Bean Fritters and Millet Pap 

This beautiful morning, I am having bean fritters and millet pap/porridge. Which is as good as it tastes. Nigerian bean fritters are locally known as akara. It is made from beans and popularly eaten across many homes as breakfast. Millet pap is made from fermented millet grains and is widely used for weaning children.

Continue reading “Bean Fritters and Millet Pap “

Posted in Food & Health

Maintaining Healthy Eating Habits In Nigeria

2016 - 1

So, it has been a year our president has been elected into office and six months since food prices started increasing, especially tomatoes. I miss tomatoes, guys. I love tomatoes, I used to eat tomatoes without caution. In fact, it was formerly part of my skincare but I haven’t eaten tomatoes since April talk less about applying of applying to my face. 😢

Continue reading “Maintaining Healthy Eating Habits In Nigeria”

Posted in Food & Health

Eating Right

It is of utmost importance you eat fresh and healthy food because what you eat, reflects on the outside. It is good to be food conscious; eat a balanced diet, healthy snacks like nuts. Food that was cooked fresh, like fresh tomatoes made into stew doesn’t have to stay in the freezer forever or be reheated till the sun is blue. Eating good food is as important as the food being fresh so that you are actually taking in all the nutrients.

Continue reading “Eating Right”