Posted in Food

Three Ways To Make Healthy Oat Banana Muffins

Oat cakes/muffins are my new found love. Yummy, filling and healthy, you definitely can’t go wrong with this gem. The best part about it, is it being – sugar-free, oil-free or butter-free, while it is not a bad thing, I already have enough of it in my diet so it feels good to create recipes with no oil or butter.

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Posted in Health & Wellness

Healthy Snack Ideas

If you are currently reading this, then you will know I love food. I love; shopping, preparing, cooking and making food art. Food love can sometimes pose a threat to keeping fit if you are constantly in contact with food. It becomes easy to get out of the three meals window to nitpick on everything. This is why snacks are important, even more so when they are healthy and can be carried around. Continue reading “Healthy Snack Ideas”