Posted in Food

Mixed Pepper Stir Fry (and how to combine it with your favourite foods)

I recently went on a mixed pepper stir fry craze and I’m dragging you into it. I made it with baked chicken paired with grilled yam, rice and beans, rice and plantain. The focus will be on the stir fry with short notes on each of the accompaniment.

Fun Fact – Bell peppers have more vitamin C than oranges, so this recipe is bursting with loads of vitamin C.

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Posted in Food

Avocado Salsa, Peppered Gizzard and Brown Rice

This is a healthy and fun recipe, with focus on the avocado salsa and peppered gizzard, since you only have to boil the brown rice with just water. The great thing about this avocado salsa is you can pair with almost any food of choice. From rice to corn to yam.

Avocado salsa mixed with boiled corn and pineapple

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